M.O.R.E.: Happy National Running Day!

Wednesday, June 3, 2009

Happy National Running Day!

Even though today is National Running Day, I almost didn't run. It's been one of those weeks when you forget what day it is and your normal schedule is all out of wack. My friends and I had plans to run in the afternoon, but then I had to cancel on them thinking that I had to take my son somewhere at 4:30. As soon as I dropped him off at 4:30 and drove around the corner, I realized that his appointment time was actually 6:30! I called to let him know, but they had an earlier time open for him and it actually worked out okay. Uugghhh!

I was feeling really tired, but I dragged myself and my husband on a run from home to our hilly paseo route for 3.25 miles. Boy was I dragging! I'm glad I did go out because I ran into someone I work with who also happened to be running. I've been trying to talk her into joining us and training for the marathon with us. Just like me, she hears her biological clock ticking and feels that she better do it soon 'cause we're not getting any younger.

On a funny note, my husband was so happy with himself for running "9" miles so far this week. Unfortunately I had to break it to him that we start all over on Monday so the 6 miles we ran on Sunday doesn't count toward this week's total.

I hope you were all able to go out for a run today on National Running Day, no matter how short. Patty sent me this link to Deena Kastor's perspectives on running that I really enjoyed. I found it inspirational and hope you do too.

http://www.deenakastor.com/

1 comment:

Picture Lady said...: I feel like did my homework... I RAN on National Running Day :-)
It has been a busy week and the end of school... I have been tired also.
As a kid I loved the last day of school and the first day of summer break. But as a mother of 3 with my youngest half way through high school, it seems more like a ticking clock of change... time running out. Soon all 3 of my children will be adults with the responsibilities that make summer break just a good memory of childhood. Carpe Diem!; June 5, 2009 at 11:05 AM

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Favorite Trails

South Fork 3.1: Start from dirt parking lot on Magic Mtn Pkway and run to the loop at Wiley Bridge and return the same way.

Tesoro 3.25: Start in Albertson parking lot and take sidewalk/trail until it ends and then enter the water tower road to the top two towers where the ends. Return the same way.

Chesebrough 3.25/4.60: From Chesebrough Park, N. to Copperhill, So. on Bike Trail, turn around at Decoro, back up trail to power lines to bridge at park. Turn around at Heritage will give you 4.6 miles.

Chesebrough 3.5: Chesebrough Park down to McBean, south to Northpark Dr., the paseo trailhead. Take the paseo to Helmers and back. Very hilly.

Bridgeport 4.0: Fairly flat, run toward Lowes and under Bouquet bridge to RiverPark community until you reach the closed gates and return. For a hilly run, go north into Helmers and run up the paseo switchbacks into Northpark where the paseo ends and return the same way.

Chesebrough 4.0: N. to Copperhill to west side of river trail, run S. on Bike Trail past Decoro bridge, across Decoro to the east side of river trail, up back to power lines trail, back to park.

Chesebrough 4.0: From park down power line trail to Heritage Park and back same way.

Bridgeport 4.0: From School, cross McBean via bridge or street and head into industrial center on Ave. Scott Bridge and enter bike trail going south toward the train bridge. Turn around at train bridge and return same way or cross the bridge and head toward Peet's after crossing train bridge and back onto the Lowes Trail.

Heritage 4.0: From park, run up bike trail to Decoro, over McBean Bridge into Helmers, and into Bridgeport through lake trail back to park. Can be done in reverse. Moderately hilly.

Chesebrough 4.25: Chesebrough north to Copperhill, left to Albertson side of bike trail. Run south on trail to Decoro and cross over bridge and head north all the way to Copperhill on east side of river trail and back to the park the same way as started.

Cheese/Decoro/Helmers 4.25: From the park, down dirt trail to bike path, south to Decoro. Leave bike path at Decoro and cross paseo bridge at McBean. Stay on paseo up hill towards Helmers. Run up water tower trail once then continue on to switchbacks and paseos back to park.

Heritage/Bridgeport 3.3: Heritage Park south to McBean Bridge @ Panera. Cross and head toward Lowes bike trail and head east toward Bridgeport Park. Halfway mark is at park bathroom, head back by entering trail along the lake and back onto the bridge.

Lowes 4.25: Lowe's parking lot to McBean, cross the bridge and to South Fork. At Valencia Bridge, enter trail behind Hart Baseball diamonds. Continue on trail to Bouquet and across the bridge on the east side and back under the bridge again towards Lowes.

Peet's & Decoro 5.2: Peet's Coffee to train bridge path; to Decoro and across bridge; back down McBean side of bike trail back to Peete's.

Peet's & Wiley 6.0: Start at Peet's Coffee and head east toward South Fork trail and past the Wiley Bridge. Keep running another 200 yards to where the trail forks left and right. Turn back same way.

Peet's & Copperhill 6.0: From Peet's to bike trail heading north to Copperhill and back.

Albertson 7.0: From the Albertson parking lot on Copperhill, enter the westside bike trail and head south until the train bridge. Return the same way.

Peet's 8.5: Run to Copperhill on east side of river trail and return via train bridge on other side.

Lowes 10: Start in the Lowes parking lot. Enter the bike trail heading west. At McBean, cross the bridge and head east toward SouthFork trail. Continue on trail until you come to the Wiley bridge and head back the same way.

McBean 14: This route can be done from anywhere along the trail route. Starting from McDonald's across the post office, run to the end of the South Fork trail and return the same way, cross the McBean bridge and run on the Lowes trail until you hit Bridgeport Elementary and then cross Newhall Ranch via the bridge or street and run back towards McBean. Continue north on McBean until you hit Copperhill. At Copperhill, cross McBean and enter San Francisquito bike trail and run south on the trail until you are back at McDonalds.