Today was a welcome day off of work for Marathon Mom and myself, so we met at Albertson's for a short run. We have been talking about running up into Tesoro to a Bridle Trail, and then on to a couple of water towers that are in the hills behind the housing development. Our kids run this route during cross country and track season as training, and we have wanted to see just how bad it was. We crossed Copperhill and started up what we were thinking was going to be a long, slow uphill. The grade was really not bad, and we reached the end of the street pleasantly surprised at how quickly we got up there. We decided that we would take the asphalt road to check out the water towers, and felt the grade immediately! We had agreed that even if we had to walk the uphill, we wanted to see what it was like so, we walked and talked to the second water tower. The road was long, winding, and steep in places, especially at the end. When we started downhill, it was just beautiful, the sun was out, the view was pretty, and there was a nice breeze in our faces. The total run was 3.25 miles, and I am not even going to guess at a pace, with all the walking we did. We decided that it wasn't half as bad as we had thought it was going to be, and that we would add this run to our hill workouts in the future. Mayebe next time we will run farther on the uphill, but for today, it is nice to be done with my run! We will be watching our kids begin their track season at Birmingham High this afternoon, I am hoping they are happy with their run too.
1 comment:
That last part of the trail was so steep that my glutes hurt just walking. I think this route is definitely a keeper. It's just long enough because of the intensity toward the end of it. Like you were saying on our run, we need to keep trying to do even a little bit more each time we run. Trails like this make that possible by seeing how much further you can go without stopping and walking. I'm glad we finally got to see where our kids have been training. Today's opening track meet went well for our kids, hopefully it's a good omen for the rest of the season.
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