M.O.R.E.: Poor Patty

Thursday, October 1, 2009

Poor Patty

Things just have not been going well for Patty. First her knee started to act up and now that it is feeling a little better and has been given the okay to run a little longer, she ends up getting sick. Lately it must feel like one step forward and two steps back. The main thing is that she keeps going forward. I hope she is feeling well enough for our weekend run. I know how discouraging it must be with our marathon coming closer and closer. I guess any of us could get sidelined from now until then with the flu or something. In fact, I got my flu shot the other day just in case, but the "swine" flue vaccine isn't available yet and I'm not too thrilled about doing a two dose vaccine. I just hope and pray that we are all healthy and well by Dec. 6th.

C and I ran from Cheese Park a little later than we originally planned because it got hotter today than what we expected. We left the park and headed straight to the trail via the dirt power line road and headed to Heritage Park and back. We were both dragging quite a bit and agreed to run slow, which we did with an average pace of 9.5. The winds had picked up quite a bit since the other day so it was a struggle coming back to the park. Amazingly though, the hill seemed a lot easier and shorter today, probably because of the slower pace. I'm just glad we got it in and it's over. I'm not looking forward to the long run this weekend, but I'm looking forward to having coffee with my friends if they are all healthy. It feels like it's been too long.

2 comments:

Patty said...: OK a whole post on how pathetic I am, very sad. I felt much better yesterday evening, so went out for a short run with the husband this morning. About a mile into the run, my stomach reminded me that it had been very upset, just 24 hrs. before and I should take it easy. I only ran about 2 1/2 miles but it did feel good to be out running, even if I am not back to full strength yet. I am hopeful for Sunday's run.; October 2, 2009 at 10:00 AM
marathon mom said...: I'm just glad you were feeling well enough to attempt running at all.; October 2, 2009 at 2:18 PM

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Favorite Trails

South Fork 3.1: Start from dirt parking lot on Magic Mtn Pkway and run to the loop at Wiley Bridge and return the same way.

Tesoro 3.25: Start in Albertson parking lot and take sidewalk/trail until it ends and then enter the water tower road to the top two towers where the ends. Return the same way.

Chesebrough 3.25/4.60: From Chesebrough Park, N. to Copperhill, So. on Bike Trail, turn around at Decoro, back up trail to power lines to bridge at park. Turn around at Heritage will give you 4.6 miles.

Chesebrough 3.5: Chesebrough Park down to McBean, south to Northpark Dr., the paseo trailhead. Take the paseo to Helmers and back. Very hilly.

Bridgeport 4.0: Fairly flat, run toward Lowes and under Bouquet bridge to RiverPark community until you reach the closed gates and return. For a hilly run, go north into Helmers and run up the paseo switchbacks into Northpark where the paseo ends and return the same way.

Chesebrough 4.0: N. to Copperhill to west side of river trail, run S. on Bike Trail past Decoro bridge, across Decoro to the east side of river trail, up back to power lines trail, back to park.

Chesebrough 4.0: From park down power line trail to Heritage Park and back same way.

Bridgeport 4.0: From School, cross McBean via bridge or street and head into industrial center on Ave. Scott Bridge and enter bike trail going south toward the train bridge. Turn around at train bridge and return same way or cross the bridge and head toward Peet's after crossing train bridge and back onto the Lowes Trail.

Heritage 4.0: From park, run up bike trail to Decoro, over McBean Bridge into Helmers, and into Bridgeport through lake trail back to park. Can be done in reverse. Moderately hilly.

Chesebrough 4.25: Chesebrough north to Copperhill, left to Albertson side of bike trail. Run south on trail to Decoro and cross over bridge and head north all the way to Copperhill on east side of river trail and back to the park the same way as started.

Cheese/Decoro/Helmers 4.25: From the park, down dirt trail to bike path, south to Decoro. Leave bike path at Decoro and cross paseo bridge at McBean. Stay on paseo up hill towards Helmers. Run up water tower trail once then continue on to switchbacks and paseos back to park.

Heritage/Bridgeport 3.3: Heritage Park south to McBean Bridge @ Panera. Cross and head toward Lowes bike trail and head east toward Bridgeport Park. Halfway mark is at park bathroom, head back by entering trail along the lake and back onto the bridge.

Lowes 4.25: Lowe's parking lot to McBean, cross the bridge and to South Fork. At Valencia Bridge, enter trail behind Hart Baseball diamonds. Continue on trail to Bouquet and across the bridge on the east side and back under the bridge again towards Lowes.

Peet's & Decoro 5.2: Peet's Coffee to train bridge path; to Decoro and across bridge; back down McBean side of bike trail back to Peete's.

Peet's & Wiley 6.0: Start at Peet's Coffee and head east toward South Fork trail and past the Wiley Bridge. Keep running another 200 yards to where the trail forks left and right. Turn back same way.

Peet's & Copperhill 6.0: From Peet's to bike trail heading north to Copperhill and back.

Albertson 7.0: From the Albertson parking lot on Copperhill, enter the westside bike trail and head south until the train bridge. Return the same way.

Peet's 8.5: Run to Copperhill on east side of river trail and return via train bridge on other side.

Lowes 10: Start in the Lowes parking lot. Enter the bike trail heading west. At McBean, cross the bridge and head east toward SouthFork trail. Continue on trail until you come to the Wiley bridge and head back the same way.

McBean 14: This route can be done from anywhere along the trail route. Starting from McDonald's across the post office, run to the end of the South Fork trail and return the same way, cross the McBean bridge and run on the Lowes trail until you hit Bridgeport Elementary and then cross Newhall Ranch via the bridge or street and run back towards McBean. Continue north on McBean until you hit Copperhill. At Copperhill, cross McBean and enter San Francisquito bike trail and run south on the trail until you are back at McDonalds.