M.O.R.E.: The Picture of Health

Thursday, November 12, 2009

The Picture of Health

I am going to try again tonight to post these pictures of us from the Half Marathon last Sunday. My husband is so nice to show up at different points during the race and take pictures of us in all our running glory! I have to say that my friends looked really good this year, but even knowing that he will be there with a camera doesn't seem to help my look any. It is a good thing that the race is over, because it has been a tough week for all of us. Marathon Mom is out with the flu, and has had to miss our last two nights of running. C and I have forced ourselves to go out for the past two days and get a run in, but it hasn't been pretty. Last night we ran the 3 mile course at Central Park, but the pace was slow, and the enthusiasm low. Tonight we started from Cheesepark and ran about 3.5 mile on the trail toward Heritage Park. The energy was even lower tonight, and we stopped and walked a couple of times, complaining the whole time of sore knees and dripping no

ses. It is not looking good for our scheduled 22 miler this weekend, and to tell you the truth, I am not a bit sad about it. I am crossing my fingers that I won't get the flu, and that if I do, I get it soon. I am sure you can tell by the pictures, what a difference a couple of days, and good health makes. Here's hoping for a full recovery for Marathon Mom, and renewed strength for all of us. Here is a picture of my #3 son, he makes it look so easy!!

1 comment:

marathon mom said...: Eventhough I am running 13 miles in those pictures, I would much rather feel like I did that day than the way I have been feeling the last two days. There comes a point when you are feeling so bad that you don't care if the marathon was the next day and you just blew all that training for nothing because there is no way in hell you are getting out of bed. I'm not sure what we're going to do this weekend, but it's not looking too good for me. I don't think I have 2 miles left in me, let alone 22. At least I'm up and on the computer, which is progress from yesterday.; November 12, 2009 at 8:43 PM

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Favorite Trails

South Fork 3.1: Start from dirt parking lot on Magic Mtn Pkway and run to the loop at Wiley Bridge and return the same way.

Tesoro 3.25: Start in Albertson parking lot and take sidewalk/trail until it ends and then enter the water tower road to the top two towers where the ends. Return the same way.

Chesebrough 3.25/4.60: From Chesebrough Park, N. to Copperhill, So. on Bike Trail, turn around at Decoro, back up trail to power lines to bridge at park. Turn around at Heritage will give you 4.6 miles.

Chesebrough 3.5: Chesebrough Park down to McBean, south to Northpark Dr., the paseo trailhead. Take the paseo to Helmers and back. Very hilly.

Bridgeport 4.0: Fairly flat, run toward Lowes and under Bouquet bridge to RiverPark community until you reach the closed gates and return. For a hilly run, go north into Helmers and run up the paseo switchbacks into Northpark where the paseo ends and return the same way.

Chesebrough 4.0: N. to Copperhill to west side of river trail, run S. on Bike Trail past Decoro bridge, across Decoro to the east side of river trail, up back to power lines trail, back to park.

Chesebrough 4.0: From park down power line trail to Heritage Park and back same way.

Bridgeport 4.0: From School, cross McBean via bridge or street and head into industrial center on Ave. Scott Bridge and enter bike trail going south toward the train bridge. Turn around at train bridge and return same way or cross the bridge and head toward Peet's after crossing train bridge and back onto the Lowes Trail.

Heritage 4.0: From park, run up bike trail to Decoro, over McBean Bridge into Helmers, and into Bridgeport through lake trail back to park. Can be done in reverse. Moderately hilly.

Chesebrough 4.25: Chesebrough north to Copperhill, left to Albertson side of bike trail. Run south on trail to Decoro and cross over bridge and head north all the way to Copperhill on east side of river trail and back to the park the same way as started.

Cheese/Decoro/Helmers 4.25: From the park, down dirt trail to bike path, south to Decoro. Leave bike path at Decoro and cross paseo bridge at McBean. Stay on paseo up hill towards Helmers. Run up water tower trail once then continue on to switchbacks and paseos back to park.

Heritage/Bridgeport 3.3: Heritage Park south to McBean Bridge @ Panera. Cross and head toward Lowes bike trail and head east toward Bridgeport Park. Halfway mark is at park bathroom, head back by entering trail along the lake and back onto the bridge.

Lowes 4.25: Lowe's parking lot to McBean, cross the bridge and to South Fork. At Valencia Bridge, enter trail behind Hart Baseball diamonds. Continue on trail to Bouquet and across the bridge on the east side and back under the bridge again towards Lowes.

Peet's & Decoro 5.2: Peet's Coffee to train bridge path; to Decoro and across bridge; back down McBean side of bike trail back to Peete's.

Peet's & Wiley 6.0: Start at Peet's Coffee and head east toward South Fork trail and past the Wiley Bridge. Keep running another 200 yards to where the trail forks left and right. Turn back same way.

Peet's & Copperhill 6.0: From Peet's to bike trail heading north to Copperhill and back.

Albertson 7.0: From the Albertson parking lot on Copperhill, enter the westside bike trail and head south until the train bridge. Return the same way.

Peet's 8.5: Run to Copperhill on east side of river trail and return via train bridge on other side.

Lowes 10: Start in the Lowes parking lot. Enter the bike trail heading west. At McBean, cross the bridge and head east toward SouthFork trail. Continue on trail until you come to the Wiley bridge and head back the same way.

McBean 14: This route can be done from anywhere along the trail route. Starting from McDonald's across the post office, run to the end of the South Fork trail and return the same way, cross the McBean bridge and run on the Lowes trail until you hit Bridgeport Elementary and then cross Newhall Ranch via the bridge or street and run back towards McBean. Continue north on McBean until you hit Copperhill. At Copperhill, cross McBean and enter San Francisquito bike trail and run south on the trail until you are back at McDonalds.